A tropical treat…
A tropical treat…

With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?

Here’s the lowdown to help you decide…

Low libido? Give it a boost with Maca and Catuaba
Low libido? Give it a boost with Maca and Catuaba
Low libido is a common problem, but there are plenty of ways to increase it. 
October 07, 2019 by Rio Health
Top ways to reduce stress
Top ways to reduce stress
You may not realise it, but stress could be affecting your health. But how do you combat it? Here are some easy ways you can refocus, recharge and refresh your senses.
October 07, 2019 by Rio Health
What is Quebra Pedra?
What is Quebra Pedra?
Quebra Pedra one of the lesser-known South American herbs, and has several different names depending on where you are in the world...
May 31, 2019 by Rio Health
3 ways to add Acai to your diet
3 ways to add Acai to your diet
Acai is one of the world’s most renowned, popular superfoods. Here's how to incorporate it into your diet. 
May 27, 2019 by Rio Health
4 health benefits of Camu Camu
4 health benefits of Camu Camu
Want to boost your vitamin C intake? Read this...
May 21, 2019 by Rio Health
Why do we need Vitamin D?
Why do we need Vitamin D?
Approximately 60% of the UK population is Vitamin D deficient. Here's why we need it...
May 07, 2019 by Rio Health
7 things you don’t know about Guaraná
7 things you don’t know about Guaraná
Embedded within Maue-Sateres culture and tradition, guaraná is considered as a gift from the gods, as its ‘secret eyes’ have many secrets of their own...
May 02, 2019 by Rio Health
‘Week of well-being’ challenge
‘Week of well-being’ challenge

Whether you want more sleep, improved concentration, or reduced your stress levels, this 'week of well-being' challenge could be the answer. 

April 26, 2019 by Rio Health