Blog
Love yourself! Our top self-care tips
Self-Care September is in full swing, so we’re looking at all of the different ways we can look after our mind and body. Investing in ‘me-time’ is key to self-care. Here are some top tips on how to give yourselves some much-needed TLC...
Holiday Health: Staying Active
Going on holiday doesn’t mean you have to stop exercising. As part of our Holiday Health blog series, we’re here to give you all the tips you need to stay active while you’re enjoying the summer away from home.
Men’s Health: Fighting fit at every age
If you’re one of the men out there looking for ways to look after yourself that little bit better, whatever your age, you’re in the right place.
Discover your perfect tropical tea
When every single one of our new ‘Taste the Tropics’ teas sounds so delicious, how do you decide which to try first?! Read on for the lowdown on our newest additions…
Why Footballers Love Yerba Maté Tea
The World Cup is on, so prepare to see lots of players drinking Yerba Maté tea! It has become a favourite for many athletes nowadays, but why do they love it so much?
Sweet Potato Maca Waffles
Although maca is usually added to sweet recipes, it sits very well within the flavour profile of these savoury sweet potato waffles.
ChocaMalty Maca Protein Smoothie
This smoothie has a delicate chocolate malt flavour. It’s packed with protein and nutrients, which provide long-lasting energy without disrupting your blood sugar balance.
What is Green Magma?
Green Magma is a highly nutritious powder made from the juice of organic green barley grass. It has been a staple food in Japan since 7000 B.C., and is the perfect addition to a fast-paced lifestyle.
6 tips to boost your immune system
Autumn is finally here, making you more likely to catch a cold! Here are some tips to keep healthy over the colder months and boost your immune system.
Rio Recipe: Tropical Green Smoothie Bowl
Creamy, naturally sweet and packed with antioxidants, this dairy-free smoothie bowl is an ideal breakfast treat to energise your day.
Popular teas from around the world
Us Brits are known around the world for our love affair with tea. But did you know that tea is enjoyed across the globe? Here are some of the most popular types...
Benefits of Matcha Green Tea
Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
