With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?
Here’s the lowdown to help you decide…
Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
Maca (Lepidium meyenii) is a root vegetable that is grown in the Peruvian Andes in South America. For centuries, it has been harvested and used by the indigenous peoples because of its beneficial properties and health benefits.