Blog
What’s a Gua Sha Board and how do I use it?
Gua Sha is an ancient East and South East Asian healing technique that involves massaging the face and body with a smooth jade, porcelain or crystal tool.
Liposomal Supplements: What Are They?
Learn more about what liposomes are and why liposomal supplements facilitate delivery of nutrients.
Coronavirus (COVID-19), Emerging Viral Disease and Immunogical Fitness by Rose Holmes, Registered Nutritionist
Coronavirus (COVID-19), Emerging Viral Disease and Immunological Fitness
Rose Holmes
Registered Nutritionist, mBANT, BSc, Dip.ION, PGCE
6 Benefits of Collagen Supplements
Collagen has many more farther-reaching benefits than simply helping to reduce wrinkles.
Rio Amazon Supplements
It’s never been easier to keep your health in tip-top condition with 3 for 2 on all Rio Amazon Supplements!
The Health Benefits of Being Outdoors
There's growing evidence that many of us are spending too much time indoors, and this is negatively impacting on our physical and mental health.
A tropical treat…
With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?
Here’s the lowdown to help you decide…
Bundle up this December, for huge savings!
For a limited time only, we’re offering you the chance to save up to 50% on your favourite natural health and beauty products with our NEW bundles.
25% off everything, this Black Friday weekend!
Our Black Friday offer is now live! Get 25% off everything* at riohealth.co.uk from Friday 29th November - Monday 2nd December.
