Rosa canina vs Rosa rubiginosa (The Beauty Secret of South America)
Rosa canina vs Rosa rubiginosa (The Beauty Secret of South America)
Learn more about the Beauty Secret of South America and the difference between Rosa canina and Rosa rubiginosa
October 01, 2021 by Rio Health
Vitamin D and Children: Do Your Children Eat Mackerel?
Vitamin D and Children: Do Your Children Eat Mackerel?
Sunshine on the skin helps the body produce the essential vitamin D needed for immune health as well as bones and other body systems. In the shorter days of winter it is especially important to ensure the recommended daily intake--for adults and children alike. Did you know that mackerel is an excellent source of vitamin D?
September 16, 2021 by Rose Holmes
Lyme Disease Awareness Month: What Is Lyme Disease?
Lyme Disease Awareness Month: What Is Lyme Disease?
May is Lyme disease awareness month. Want to know more about this often-debilitating pleiomorphic disease transmitted usually by tick bite?
May 17, 2021 by Rose Holmes
The New Rio Health Tinctures!
The New Rio Health Tinctures!
Learn more about Rio Health Tinctures
May 04, 2021 by Rio Health
MASKNE: Yes, It's Really A Word & Means Mask-Acne
MASKNE: Yes, It's Really A Word & Means Mask-Acne
Learn more about Mask-Acne
April 19, 2021 by Rose Holmes
Make Mine a Matcha!
Make Mine a Matcha!
Learn more about Matcha
March 25, 2021 by Rose Holmes
Clearing the Confusion About Those South American Common Names: Huacapurana is Cumanda & Manaypa is Burbur
Clearing the Confusion About Those South American Common Names: Huacapurana is Cumanda & Manaypa is Burbur
Confused by all those botanical names? Read this blog to help clarify.
March 16, 2021 by Rose Holmes
What’s a Gua Sha Board and how do I use it?
What’s a Gua Sha Board and how do I use it?
Gua Sha is an ancient East and South East Asian healing technique that involves massaging the face and body with a smooth jade, porcelain or crystal tool.
October 08, 2020 by Rio Health
Liposomal Supplements: What Are They?
Liposomal Supplements: What Are They?
Learn more about what liposomes are and why liposomal supplements facilitate delivery of nutrients.
May 01, 2020 by Rose Holmes