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Men’s Health: Fighting fit at every age
Men’s Health: Fighting fit at every age
If you’re one of the men out there looking for ways to look after yourself that little bit better, whatever your age, you’re in the right place.
July 30, 2018 by Rio Health
Discover your perfect tropical tea
Discover your perfect tropical tea
When every single one of our new ‘Taste the Tropics’ teas sounds so delicious, how do you decide which to try first?! Read on for the lowdown on our newest additions…
July 12, 2018 by Rio Health
Introducing ‘Taste the Tropics’
Introducing ‘Taste the Tropics’
We’re very excited to be introducing ‘Taste the Tropics’ - a new range of 8 botanical teas which will combine health benefits with exotic flavours for the perfect wake-up cup!
July 12, 2018 by Rio Health
Holiday Health: The Food and Drink Edit
Holiday Health: The Food and Drink Edit
Getting away is all about having fun, but it’s also important to ensure that you continue to support your digestion, stay hydrated, and get the right vitamins and nutrients whilst away from your home comforts.
July 05, 2018 by Rio Health
Holiday Health: The Basics
Holiday Health: The Basics
We’re all familiar with stocking up our medicine cabinet in preparation for a trip abroad, but it’s important to remember that it’s not just ‘funny tummies’ we need to keep an eye on. Here are some bits to bear in mind...
June 22, 2018 by Rio Health
Why Footballers Love Yerba Maté
Why Footballers Love Yerba Maté
The World Cup is on, so prepare to see lots of players drinking Yerba Maté tea! It has become a favourite for many athletes nowadays, but why do they love it so much?
June 18, 2018 by Rio Health
What is Epigenar?
What is Epigenar?
Epigenar is a range of nutritional supplements which provide formulations to support multiple body systems.
June 14, 2018 by Rio Health
What is Lyme Disease?
What is Lyme Disease?
Whilst it may sound like the result of enjoying one too many citrus fruits, Lyme Disease is actually a bacterial infection that can be spread to humans by infected ticks.
June 06, 2018 by Rio Health
Sweet Potato Maca Waffles
Sweet Potato Maca Waffles
Although maca is usually added to sweet recipes, it sits very well within the flavour profile of these savoury sweet potato waffles.
May 08, 2018 by Rio Health