Learn more about the Beauty Secret of South America and the difference between Rosa canina and Rosa rubiginosa
Sunshine on the skin helps the body produce the essential vitamin D needed for immune health as well as bones and other body systems. In the shorter days of winter it is especially important to ensure the recommended daily intake--for adults and children alike. Did you know that mackerel is an excellent source of vitamin D?
May is Lyme disease awareness month. Want to know more about this often-debilitating pleiomorphic disease transmitted usually by tick bite?
Clearing the Confusion About Those South American Common Names: Huacapurana is Cumanda & Manaypa is Burbur
Confused by all those botanical names? Read this blog to help clarify.
Gua Sha is an ancient East and South East Asian healing technique that involves massaging the face and body with a smooth jade, porcelain or crystal tool.
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