Lyme Disease Awareness Month: What Is Lyme Disease?
Lyme Disease Awareness Month: What Is Lyme Disease?
May is Lyme disease awareness month. Want to know more about this often-debilitating pleiomorphic disease transmitted usually by tick bite?
May 17, 2021 by Rose Holmes
The New Rio Health Tinctures!
The New Rio Health Tinctures!
Learn more about Rio Health Tinctures
May 04, 2021 by Rio Health
MASKNE: Yes, It's Really A Word & Means Mask-Acne
MASKNE: Yes, It's Really A Word & Means Mask-Acne
Learn more about Mask-Acne
April 19, 2021 by Rose Holmes
Make Mine a Matcha!
Make Mine a Matcha!
Learn more about Matcha
March 25, 2021 by Rose Holmes
Clearing the Confusion About Those South American Common Names: Huacapurana is Cumanda & Manaypa is Burbur
Clearing the Confusion About Those South American Common Names: Huacapurana is Cumanda & Manaypa is Burbur
Confused by all those botanical names? Read this blog to help clarify.
March 16, 2021 by Rose Holmes
What’s a Gua Sha Board and how do I use it?
What’s a Gua Sha Board and how do I use it?
Gua Sha is an ancient East and South East Asian healing technique that involves massaging the face and body with a smooth jade, porcelain or crystal tool.
October 08, 2020 by Rio Health
Liposomal Supplements: What Are They?
Liposomal Supplements: What Are They?
Learn more about what liposomes are and why liposomal supplements facilitate delivery of nutrients.
May 01, 2020 by Rose Holmes
Coronavirus (COVID-19), Emerging Viral Disease and Immunogical Fitness by Rose Holmes, Registered Nutritionist
Coronavirus (COVID-19), Emerging Viral Disease and Immunogical Fitness by Rose Holmes, Registered Nutritionist
Coronavirus (COVID-19), Emerging Viral Disease and Immunological Fitness
Rose Holmes
Registered Nutritionist, mBANT, BSc, Dip.ION, PGCE
March 12, 2020 by Rose Holmes
6 Benefits of Collagen Supplements
6 Benefits of Collagen Supplements
Collagen has many more farther-reaching benefits than simply helping to reduce wrinkles.
January 29, 2020 by Rio Health