Autumn is finally here, making you more likely to catch a cold! Here are some tips to keep healthy over the colder months and boost your immune system.
Creamy, naturally sweet and packed with antioxidants, this dairy-free smoothie bowl is an ideal breakfast treat to energise your day.
These maca breakfast bars are a delicious low sugar, high-protein alternative to sugary cereal bars, which can be made gluten-free if desired.
Us Brits are known around the world for our love affair with tea. But did you know that tea is enjoyed across the globe? Here are some of the most popular types...
Not only is matcha a buzzword in the wellness arena, it also makes a healthy addition to lots of tasty recipes! And, with the Great British Bake Off once again sparking our passion for baking, we’re raring to try something new.
Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
Graviola (Annona muricata), also known as Soursop, is a small evergreen tree with many bioactive compounds, that is native to the Amazon Rainforest and other tropical areas of the Americas.
Cat’s Claw or ‘Uña de gato’ is a climbing vine that is native to the Peruvian Amazon, and which gains its name from the barbed ‘claws’ with which it climbs the jungle canopy.
For decades, there has been controversy surrounding the somewhat infamous Cannabis plant.
If you’re looking for high-quality natural products to support your health, look no further than Nutramedix.