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The Perfect ‘Punch’ to Refresh and Revive  Including Recipe: ‘Sangria’ Mocktail  Made with Guaraná and Açaí Tea
The Perfect ‘Punch’ to Refresh and Revive Including Recipe: ‘Sangria’ Mocktail Made with Guaraná and Açaí Tea
Try this 'Sangria' Mocktail with a 'punch'
September 02, 2022 by Rose Holmes
Iced Teas With A Difference: Beat the Heat
Iced Teas With A Difference: Beat the Heat
Delicious ideas to keep cool in the heat
July 18, 2022 by Rose Holmes
Are You Greening-Up?
Are You Greening-Up?

by Rose Holmes, Nutritionist, BSc, Dip.ION, PGCE, MBANT

A tropical treat…
A tropical treat…

With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?

Here’s the lowdown to help you decide…

Popular teas from around the world
Popular teas from around the world
Us Brits are known around the world for our love affair with tea. But did you know that tea is enjoyed across the globe? Here are some of the most popular types...
January 07, 2019 by Rio Health
Benefits of Matcha Green Tea
Benefits of Matcha Green Tea
Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
December 31, 2018 by Rio Health
Benefits of Pau d’Arco
Benefits of Pau d’Arco
If you’re looking for a great all-round herbal supplement, look no further.
November 26, 2018 by Rio Health