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Go, Guarana, Go!

Go, Guarana, Go!

Are you in need of some get-up-and-go? Guarana might just be your solution! The high-energy properties of this berry hails from the Amazon rainforest and has been used by Brazil's tribes for centuries. Find out all about guarana's powerful properties here...
— Rio Health
Tagged: Anti-inflammatory Antioxidant fatigue General Health Guarana Nutrition Plant-Based Powder Supplement Tea vegicaps Vitamins
Spring Clean, Spring Green!

Spring Clean, Spring Green!

Welcome the season of renewal with a revitalised approach to your daily routine. Discover how incorporating yerba mate into your day can invigorate both mind and body. From boosting energy levels to enhancing focus, delve into the rejuvenating benefits of this South American super-herb. Say goodbye to winter sluggishness and embrace the vibrancy of spring with a refreshing sip of yerba mate, whether in the form of tea, powder or capsules.
— Rio Health
Tagged: Antioxidant Energy fatigue General Health greens Supplement Tea vegicaps Yerba Mate
The Perfect ‘Punch’ to Refresh and Revive Including Recipe: ‘Sangria’ Mocktail Made with Guaraná and Açaí Tea

The Perfect ‘Punch’ to Refresh and Revive Including Recipe: ‘Sangria’ Mocktail Made with Guaraná and Açaí Tea

Try this 'Sangria' Mocktail with a 'punch'
— Rose Holmes
Tagged: #RioRecipes Acai Guarana Recipe Tea
Iced Teas With A Difference: Beat the Heat

Iced Teas With A Difference: Beat the Heat

Delicious ideas to keep cool in the heat
— Rose Holmes
Tagged: #RioRecipes Tea
Are You Greening-Up?

Are You Greening-Up?

by Rose Holmes, Nutritionist, BSc, Dip.ION, PGCE, MBANT

— Rose Holmes
Tagged: Antioxidant Barley Grass chlorophyll General Health greens kale matcha Nutrition Plant-Based Powder Tea Vitamins
A tropical treat…

A tropical treat…

With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?

Here’s the lowdown to help you decide…

— Rio Health
Tagged: Antioxidant Cats Claw Energy General Health Immune System Nutrition Supplement Tea Vitamins
Popular teas from around the world

Popular teas from around the world

Us Brits are known around the world for our love affair with tea. But did you know that tea is enjoyed across the globe? Here are some of the most popular types...
— Rio Health
Tagged: Antioxidant General Health matcha Nutrition Tea
Benefits of Matcha Green Tea

Benefits of Matcha Green Tea

Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
— Rio Health
Tagged: Antioxidant Energy General Health Nutrition Powder Tea Vitamins
Benefits of Pau d’Arco

Benefits of Pau d’Arco

If you’re looking for a great all-round herbal supplement, look no further.
— Rio Health
Tagged: Anti-inflammatory Antioxidant Immune System Supplement Tea