Unveiling the Power of Green Magma: A Journey through Nature's Nutritional Treasure
Unveiling the Power of Green Magma: A Journey through Nature's Nutritional Treasure
This April, prioritise your health with Green Magma, a potent elixir crafted by Japanese pharmacologist Yoshihide Hagiwara. Bursting with over 70 essential vitamins, minerals, and antioxidants, Green Magma offers a rejuvenating path towards holistic wellness. Experience the revitalising power of nature's finest nutrients and embark on your journey towards health, high energy and whole-body cleansing!
Smoothie bowl in the shape of a heart
What’s the Point of Powders?
Our Rio Amazon Powders are a fantastic way to get your nutrient needs met! We've got smoothies to suit your preferences, too. Which powder personality would you be?
Are You Greening-Up?
Are You Greening-Up?

by Rose Holmes, Nutritionist, BSc, Dip.ION, PGCE, MBANT

Blue Monday and Supporting Mental Wellbeing
Blue Monday and Supporting Mental Wellbeing
Nutrients to support mental wellbeing
Sweet Potato Maca Waffles
Sweet Potato Maca Waffles
Although maca is usually added to sweet recipes, it sits very well within the flavour profile of these savoury sweet potato waffles.
February 21, 2019 by Rio Health
ChocaMalty Maca Protein Smoothie
ChocaMalty Maca Protein Smoothie
This smoothie has a delicate chocolate malt flavour. It’s packed with protein and nutrients, which provide long-lasting energy without disrupting your blood sugar balance.
February 14, 2019 by Rio Health
Benefits of Matcha Green Tea
Benefits of Matcha Green Tea
Matcha has become a buzzword in the Western wellbeing arena in recent years, but has been used in China and Japan for its health benefits since the 9th century.
December 31, 2018 by Rio Health
Benefits of Maca
Benefits of Maca
Maca (Lepidium meyenii) is a root vegetable that is grown in the Peruvian Andes in South America. For centuries, it has been harvested and used by the indigenous peoples because of its beneficial properties and health benefits.
November 20, 2018 by Rio Health