Blog
Magnificent Magnesium: The Unsung Hero of Health
What can magnesium can do for you? From sleep and relaxation to heart and bone health, Rio Health has got it all covered! Read more for information about magnesium, it's benefits, deficiency signs to watch out for and how to get more of it for your wellbeing.
Unveiling the Power of Green Magma: A Journey through Nature's Nutritional Treasure
This April, prioritise your health with Green Magma, a potent elixir crafted by Japanese pharmacologist Yoshihide Hagiwara. Bursting with over 70 essential vitamins, minerals, and antioxidants, Green Magma offers a rejuvenating path towards holistic wellness. Experience the revitalising power of nature's finest nutrients and embark on your journey towards health, high energy and whole-body cleansing!
Happy Vitamin C Day!
April 4th 2024 marks National Vitamin C Day - so with spring in full swing, Rio Health is keen to introduce you - or reintroduce you - to camu-camu, one of the most potent forms of vitamin C there is. Read on for tips about what camu-camu and vitamin C can do for you, from immune health to skincare, collagen production and mood-boosting properties. Be sure to see our new vitamin C collection page for our full range, including camu-camu and more!
Spring Clean, Spring Green!
Welcome the season of renewal with a revitalised approach to your daily routine. Discover how incorporating yerba mate into your day can invigorate both mind and body. From boosting energy levels to enhancing focus, delve into the rejuvenating benefits of this South American super-herb. Say goodbye to winter sluggishness and embrace the vibrancy of spring with a refreshing sip of yerba mate, whether in the form of tea, powder or capsules.
What’s the Point of Powders?
Our Rio Amazon Powders are a fantastic way to get your nutrient needs met! We've got smoothies to suit your preferences, too. Which powder personality would you be?
B Healthy: Roles of B Vitamins and Symptoms of Deficiency
All B vitamins are useful for countering stress and fatigue. Learn more about the advantages of B vitamins and symptoms of deficiency
A tropical treat…
With so many delicious flavours of Rio Amazon Tea, each with their own set of health benefits, how do you figure out which ones are right for you?
Here’s the lowdown to help you decide…
ChocaMalty Maca Protein Smoothie
This smoothie has a delicate chocolate malt flavour. It’s packed with protein and nutrients, which provide long-lasting energy without disrupting your blood sugar balance.
What is Green Magma?
Green Magma is a highly nutritious powder made from the juice of organic green barley grass. It has been a staple food in Japan since 7000 B.C., and is the perfect addition to a fast-paced lifestyle.
