sleep remedies

Worry less, Sleep more!

Cold and dark days are coming our way! But don't worry, we can sleep through them... We all have evenings when we find it hard to fall asleep or find ourselves waking up in the night. Check our easy tips that might help you to sleep better:
Keep your 'going to bed' time regular
This will teach your body to sleep at the same time every night.
Have an active lifestyle
Do a sport that makes you happy or just go out to walk in fresh air.
Don't alarm your body
Avoid taking caffeine or alcohol in the evenings.
Use the help of herbal remedies

Explore our range of potent herbal tinctures, including Valerian, Chamomile, and Rhodiola, expertly crafted to soothe your mind and body, promoting deep and restful sleep naturally.


Choose the perfect solution for your needs: 


capsules           sleep tinctures