We’ve all heard the term ‘superfood’, but what does it actually mean? Superfoods aren’t just vitamin and mineral-rich, they also help you to achieve better health, support your immune system and provide a great source of antioxidants. Here’s a round-up of our favourite superfood recipes to help you do just that!
Experts agree that as a nation, we’re consuming far too much sugar. So what’s the solution? If you’re not quite ready to go cold-turkey on sugar, here are some simple lifestyle swaps you can make to reduce your overall intake.
Read this guest blog post by Health Magazine to put a tropical spin on your afternoon tea!
Matcha is 10x more potent than regular green tea, has 100x more antioxidants than traditional green, white and black teas, and is alkalising, detoxifying, energising and rejuvenating!
Here's how to get some into your diet...
If you’re one of the men out there looking for ways to look after yourself that little bit better, whatever your age, you’re in the right place.
When every single one of our new ‘Taste the Tropics’ teas sounds so delicious, how do you decide which to try first?! Read on for the lowdown on our newest additions…