What is Nutramedix?
What is Nutramedix?
If you’re looking for high-quality natural products to support your health, look no further than Nutramedix.
September 14, 2018 by Rio Health
Tropical Afternoon Tea
Tropical Afternoon Tea
Read this guest blog post by Health Magazine to put a tropical spin on your afternoon tea!
September 07, 2018 by Rio Health
Mix & Matcha
Mix & Matcha

Matcha is 10x more potent than regular green tea, has 100x more antioxidants than traditional green, white and black teas, and is alkalising, detoxifying, energising and rejuvenating!

Here's how to get some into your diet...

August 31, 2018 by Rio Health
Holiday Health: Staying Active
Holiday Health: Staying Active
Going on holiday doesn’t mean you have to stop exercising. As part of our Holiday Health blog series, we’re here to give you all the tips you need to stay active while you’re enjoying the summer away from home.
August 16, 2018 by Rio Health
Men’s Health: Fighting fit at every age
Men’s Health: Fighting fit at every age
If you’re one of the men out there looking for ways to look after yourself that little bit better, whatever your age, you’re in the right place.
July 30, 2018 by Rio Health
Discover your perfect tropical tea
Discover your perfect tropical tea
When every single one of our new ‘Taste the Tropics’ teas sounds so delicious, how do you decide which to try first?! Read on for the lowdown on our newest additions…
July 12, 2018 by Rio Health
Introducing ‘Taste the Tropics’
Introducing ‘Taste the Tropics’
We’re very excited to be introducing ‘Taste the Tropics’ - a new range of 8 botanical teas which will combine health benefits with exotic flavours for the perfect wake-up cup!
July 12, 2018 by Rio Health
Holiday Health: The Food and Drink Edit
Holiday Health: The Food and Drink Edit
Getting away is all about having fun, but it’s also important to ensure that you continue to support your digestion, stay hydrated, and get the right vitamins and nutrients whilst away from your home comforts.
July 05, 2018 by Rio Health
Holiday Health: The Basics
Holiday Health: The Basics
We’re all familiar with stocking up our medicine cabinet in preparation for a trip abroad, but it’s important to remember that it’s not just ‘funny tummies’ we need to keep an eye on. Here are some bits to bear in mind...
June 22, 2018 by Rio Health