Traditionally, Spanish (or Portuguese) Sangria is a ‘punch’ made with red wine, water, herbs, spices and fruit—refreshing on a hot summer day.

We have a ‘Sangria’ Mocktail made with Guaraná and Açaí tea and fresh fruit that is not only refreshing but provides the perfect ‘punch’ from the guaraná.

Guaraná is a plant/climbing vine native to the Amazon rainforest and produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to help reduce mental fatigue and maintain mental awareness.

Guaraná is an energizing, concentration-boosting superfood, useful for dealing with modern world stressful and demanding lifestyles. The seeds contain naturally-occurring guaranine (a caffeine).

So, why not ‘chill’ with this chilled ‘punch’ that refreshes and revives:

Blog text by Rose Holmes, Nutritionist, BSc, Dip.ION, PGCE, mBANT